Did You Know?
Many minor health concerns like coughs, colds, dry skin, and indigestion can be managed affordably at home with over-the-counter medicines from pharmacies or supermarkets.
Why choose self-care?
– Save time on GP appointments.
– Help the NHS save resources.
– Get expert advice from your local pharmacy team.
What to do:
– Stock your medicine cabinet with essentials.
– Visit your pharmacy for affordable options and advice.
By managing minor ailments at home, you’re helping the NHS focus where it’s needed most.



